Friday Freebie: SOS Sloth

For this Friday freebie, I want to share what I use on those days I need someone, but don’t know how to ask. I have this picture saved in its own album on my phone, so it’s easy to find. And rather than sending a detailed text or making an uncomfortable phone call; I can just text this picture to one or all of the people on my crisis list. Then they know to respond accordingly.

If you don’t have a crisis plan with at least 3-5 people you can count on and their contact info, then I highly suggest making one. Feel free to walk through the process in the Crisis Safety Plan blog.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: