It’s been too long. I could go into all the reasons why I haven’t posted but it boils down to mental health and executive dysfunction… What exactly is executive dysfunction? Its when a person struggles with “normal” cognitive, behavioral, and emotional activities that come more naturally to others. The graphic below shows some of theContinue reading “2 Months Later… 😅”
Full disclosure I don’t receive any benefits or compensation for the products listed below. These are all items I have and use regularly and they have made my life easier and/or better in some way. Happy shopping! These active noise canceling Bluetooth earbuds! They’re about $60 and currently have a 20% click coupon!! This BluetoothContinue reading “Friday Freebie: My Amazon Must Haves 😆”
It’s day three of going all in with gamifying my situation to help my body and mind heal. I’m having a blast!! I was going to do the Monk theme, but while I was preparing it ended up morphing into a completely unique theme of germs and germ fighters lol. My secret identity is Germ-XContinue reading “Germ-Xterminators 🦠❌”
Hi! It’s been way too long since I’ve written anything and for those of who were following I’m sorry. Between sickness, depression, and lists of todos I’ve been busy with what I can only describe as feeling like drowning in pile of stuff and dirty laundry at a quicksand pace. The days go so quicklyContinue reading “SuperBettering My Mind”
Picture of Travis and I from our 9th anniversary trip this past weekend 🥰 mainly because I don’t know how else to capture this post in a photo lol! Written On 7/12/21 Adding to the saga. My PCP had me do some tests on Friday (7/9/21), and I got all the results over the patientContinue reading “Story Time: Entry 2”
Originally Written on 7/8/21 Disclaimer Please note my tone throughout this post is more to show my humanity and not to condone my attitude. I never want it to look like I have it all figured out, and that I never get flustered or annoyed… because that’s so far from the truth! This tone isContinue reading “Story Time: Entry 1”
Hi again! I’ve been MIA for an entire week. I had surgery a week ago, and it fatigued me so much! I also learned that on top of that I had an ear infection, so I’m sure that added to the exhaustion. I’m not trying to make excuses for my absence. I’m taking full unapologeticContinue reading “Oops, I’m Sorry 😣”
For this Friday freebie, I want to share what I use on those days I need someone, but don’t know how to ask. I have this picture saved in its own album on my phone, so it’s easy to find. And rather than sending a detailed text or making an uncomfortable phone call; I canContinue reading “Friday Freebie: SOS Sloth”
This one will be short and sweet but important. Let’s walk through how to make a mental health Crisis Safety Plan. Supplies Paper (any kind or even a printed plan from internet or below) Pen (any color as long as you can see it but preferably not a crayon, marker, or pencil. As you wantContinue reading “Crisis Safety Plan 🗓”
Something went wrong. Please refresh the page and/or try again.
Follow My Blog
Get new content delivered directly to your inbox.